The health and fitness industry can be so confusing. There’s no shortage of workouts, diets, and opinions on how best to lose weight in the fastest manner possible. From low fat to low carb, Paleo to Veganism, from P90X to CrossFit, kettlebells to interval training, everybody’s got an answer. It’s so overwhelming, and we can find ourselves oscillating …
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Below you'll find a list of all posts that have been tagged as “health”