Entering into my late 30s/40s has been a unique transition in my life. From hormonal changes to worsening digestive issues to persistent injuries, my body has been through the ringer the past few years. One of those injuries was a labral tear in my left hip in 2019, which I’ve since learned is a common injury. I felt …
Tag Archive
Below you'll find a list of all posts that have been tagged as “physical therapy”