Testimonials.
Shannon S. (check out those arms!)
“I have been training with Becky Williams
for 2 years. Becky has proven herself to be an excellent personal
trainer. She designs workouts that are tailored to my
goals.
We’re never in the rut of doing the same exercises over and over. There
is always variety in the workouts and plenty of new, challenging exercises to
learn. We’ve incorporated kettlebells, bands, balls and more, which I have
never used before but enjoy working with.
Before I started working with Becky, I could
not do a push-up from the floor. Now I can complete three sets of ten
push-ups from the floor, which is a huge accomplishment for me. We’re working
on a new challenge… pull-ups!
Becky is also an excellent motivator.
She pushes me to my limit because she knows what I am capable of achieving. She
provides clear instruction and feedback during our workouts. Becky always gives
helpful tips for strength training, stretching and dieting. Her personality is
well-suited for personal training. I am very happy working with Becky and the results we have achieved. I am looking forward to continuing training with her.”
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Corrie C. “Becky has affected my life in more ways than she knows. The strength and confidence I’ve gained from lifting gave me the confidence to pursue my future. She’s going to impact so many people and affect the person they become.”
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Angela R. “Becky, you have helped me to enjoy exercise again, and I look forward to each session. Thanks for pushing me harder than I would if I were on my own!” |
Lindsay M. (over the course of 12 weeks, lost 8 lbs., 2.5% body fat, and 7.5 inches)
“I was impressed and excited about my results from the Best Body Bootcamp with Becky Williams. The strenuous workout plans challenged me at every class and kept me wanting to come back for more! Thanks to Becky, I have a new outlook on going to the gym to exercise. Her expertise on the benefits of each exercise gave me the motivation to keep working towards my goals. She also shared nutritional advice and tips that I use daily. Thanks for an awesome experience!”
Brian V. (over the course of 12 weeks, lost 9 lbs., 3.6% body fat, and 4.5 inches)
“I’ve been a part of two six-week bootcamp sessions that Becky has put on. I couldn’t be happier with the workout experience and my overall results from her classes. The workouts were well-planned, very organized, and I felt like I got the most out of the one hour workout as possible. In the 12 weeks of classes I took with Becky, I lost weight and gained flexibility, stamina, and a noticeably higher energy level throughout the day.
A workout with Becky is challenging and fun. I felt very comfortable with the large variety of new exercises because of Becky’s guidance and explanation of the proper movements involved. I recommend Becky’s programs to anyone who wants to get a great guided workout and reap the rewards of their own hard work. Thanks!”
Lee S.
“Thank you for all the coaching, education, support, and friendship. I have truly enjoyed it and will miss our weekly sessions. I will continue to work hard using the skills you have given me.”
Nicole H.
“Becky was my personal trainer for over a year and a half. She worked with me throughout my entire pregnancy and six months after having my baby. When we first started working together we discussed my fitness goals, and we have altered them as necessary during my time with her.
Becky constantly incorporates new exercises into our workouts to make our sessions interesting and challenging. She is a great source of motivation, particularly on those days when I don’t feel like giving it my all. In addition, she has in-depth knowledge of exercise technique, human physiology, and nutrition — and she is constantly learning to stay on top of current trends.
I am in the best shape of my life — and I have Becky to thank for it!“
Sonya P.
“I had the pleasure of having Becky Williams as my personal trainer for two years. After starting with Becky, I was very encouraged by my results, including an increase in strength, tone, and overall endurance. She continually personalized my experience to fit my busy work schedule, and even developed ‘homework’ routines for me to complete in between our sessions.
She has been very motivating for me, and is the primary reason that I have persisted in staying with a healthy exercise program over the last few years. Becky is not only an excellent personal trainer, but she is also a kind, honest and admirable role model. I can tell that she genuinely cares about people and about having a positive impact on people’s lives.”