Between social media (Instagram, Facebook, Tik Tok, Pinterest, etc), blogs, articles, books, fitness magazines, TV, and more, there is an overwhelming amount of information out there on how to exercise and eat. Literally millions of links to click on. And this can lead to paralysis by analysis. I have heard from so many friends, family, clients, and readers …
Try This: Cardio & Abs Pick ’em Workout
If you’re bored with your usual workout and want to not have to think too hard about which exercises and rep scheme to use, try this approach. This is something I did with my bootcamps from time to time. It’s even more fun with a partner! Click here to get the printable PDF >>> Cardio & Abs Pick’em Workout …