Ditch the “New Year, New Me” Mindset

Becky WilliamsFat Loss, lifestyle, mindset

  It’s difficult to avoid the “New Year, New Me” messaging that’s so pervasive this time of year.  New Year’s Resolutions are being made, and the multi-billion dollar diet industry is in full swing.   We can’t avoid the WW commercials, the fat burner supplement magazine ads, or the articles online about “finally losing the weight for good.”  All very …