I’m a big — no, HUUUUUGE — fan of pull-ups. To me, there’s nothing that feels more empowering and badass than being able to hoist my own body weight over a bar. And I know a lot of women would love to experience that for themselves but feel that it’s just a pipe dream. We’ve been told that it’s …
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Below you'll find a list of all posts that have been tagged as “progress body composition”