It’s that time of year again! The hustle and bustle of shopping for gifts for all of those special people in our lives. As fun as shopping can be (for some people at least), it can also be stress-inducing. Everyone has those people on their list that are so freakin’ hard to buy for. Maybe they already have everything they could …
5 Ways to Actually Become Someone Who Works Out [Motivation For the Rest of Us]
There’s this misconception that fitness is an all-or-nothing pursuit. We see friends and fitness celebs on social media constantly posting about their workouts and we marvel at their discipline and motivation. But this is deceiving. Just last week, I was talking to a friend and he made a comment about me “working out all the time.” And I’m thinking, …
No Gym? No Problem [Building a Home Gym Without Breaking the Bank]: Day 2 of 31 Days of Fat Loss
It’s Day 2 of 31 Days of Fat Loss, and today we’re talking about getting the tools you need to get the most out of your workouts without having to leave the house. You may think that the best road to getting the body you want will be to fork over a pretty penny each month for a …
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