12 Pieces of Cute Athleisure to Keep You Cool This Summer

Becky WilliamsGear, lifestyle, Recommendations

  It’s officially summer, and the temps and humidity is only rising.  I live in Texas, where dressing for the weather (and not getting heat exhaustion) is always a challenge.  As a personal trainer, I live in athleisure year-round, but it’s definitely a necessity when you’re sweating buckets.  If it doesn’t wick sweat and feel soft and cool on my …

Gift Guide 2021 Part Two: Gifts For Him, Gifts For Booklovers, and Gifts For Cooks

Becky WilliamsGear, lifestyle, Recommendations

    I searched far and wide for gifts to fit a wide range of budgets and interests for those special people in your life (and to treat yo’ self, of course!).  I hope this helps make the gift search a bit easier for you!  This is Part 2:  Gifts for him, gifts for book lovers, and gifts for cooks!   …

2020 Gift Guide For Fitness Fanatics

Becky WilliamsGear, lifestyle, Recommendations

What a year it’s been, huh?  2020 has definitely felt like a never-ending shit show, and no one’s been immune to its challenges.  The holiday season this year has extra special meaning, reminding of us everything that we have, the struggles we have overcome, and what really matters in the grand scheme of things.   Whether you want to take …

2019 Fit Gift Guide

Becky WilliamsGear, mindset, Recommendations, Safer Skincare & Beauty, Workouts

It’s that time of year!  Another year has come and (almost) gone, and we’re all out shopping for the loved ones on our gift list.  Some people can be really tough to shop for, so I hope I can help ya out with my annual fit gift guide.  The products listed are some of my favorite things (Oprah ain’t got …

2017 Fitness Holiday Gift Guide [Part 2:  gifts Under $25]

Becky WilliamsRecommendations, Safer Skincare & Beauty, Workouts

ItIt This week I’m sharing my 3rd annual fit holiday gift guide with tons of stocking stuffers and gifts under $25, under $50, and over $50 (splurge). Yesterday I shared my list of stocking stuffers for those active peeps on your list, and today it’s all about gifts under $25. Tomorrow I’ll post gifts under $50, and the day after gifts …

2017 Fitness Holiday Gift Guide [Part 1:  Stocking Stuffers]

Becky WilliamsGear, Nutrition, Recommendations, Safer Skincare & Beauty

It’s that time of year again!  The hustle and bustle of shopping for gifts for all of those special people in our lives.  As fun as shopping can be (for some people at least), it can also be stress-inducing. Everyone has those people on their list that are so freakin’ hard to buy for. Maybe they already have everything they could …

2016 Ultimate Holiday Gift List for Fitness Buffs

Becky Williamsmindset, Recommendations, Workouts

  It’s that time of year again, time to agonize over what to get for our loved ones for Christmas.  I wish more people had wish lists on Amazon.  It’d make things so much easier!  Right???So if you’re like me and struggling to finish up your holiday shopping list, I’ve at least got all your fit friends and family members …