2020 Gift Guide For Fitness Fanatics

Becky WilliamsGear, lifestyle, Recommendations

What a year it’s been, huh?  2020 has definitely felt like a never-ending shit show, and no one’s been immune to its challenges.  The holiday season this year has extra special meaning, reminding of us everything that we have, the struggles we have overcome, and what really matters in the grand scheme of things.   Whether you want to take …

Safer Sunscreen 101 and Mineral Sunscreen Reviews

Becky Williamslifestyle, Recommendations, Safer Skincare & Beauty

Two million people will be diagnosed with skin cancer every year, with a small percentage of those having the very dangerous form of melanoma.   I personally know several people who have been diagnosed and treated, which adds to my interest in addressing this important health issue.  So, let’s talk about safer sunscreen and limiting damage from daily sun exposure. …