Two million people will be diagnosed with skin cancer every year, with a small percentage of those having the very dangerous form of melanoma. I personally know several people who have been diagnosed and treated, which adds to my interest in addressing this important health issue. So, let’s talk about safer sunscreen and limiting damage from daily sun exposure. …
Better Beauty on a Budget: 5 Tips For Getting the Best Value on Clean Beauty
With everything that’s going on right now, we’re all watching our spending at least a little bit these days. It doesn’t feel wise to spend a ton of money on discretionary purchases. But many of us have extra time on our hands. Maybe you want to use this as an opportunity to make the clean swap and fit in …
2019 Fit Gift Guide
It’s that time of year! Another year has come and (almost) gone, and we’re all out shopping for the loved ones on our gift list. Some people can be really tough to shop for, so I hope I can help ya out with my annual fit gift guide. The products listed are some of my favorite things (Oprah ain’t got …
2018 Gift Guide For Women (Everything is $89 or Less!)
The countdown is on! Who is left on your list to buy for? If you’re anything like me, you may have let time get away from you and still have quite a few names left on your list. Eek! And in my case, I’m feverishly making a few of my gifts but wondering if I have enough time left …
Why I Switched to Safer Skincare and Beauty Products
I had never really paid much attention to the ingredients in my personal care products up until fairly recently. What mattered the most to me was finding products that worked for my aging (I’m 39 at the time of this writing), oily, acne-prone skin, not to mention, trying to spend as little as possible. When I started working with my …
2017 Fitness Holiday Gift Guide [Part 2: gifts Under $25]
ItIt This week I’m sharing my 3rd annual fit holiday gift guide with tons of stocking stuffers and gifts under $25, under $50, and over $50 (splurge). Yesterday I shared my list of stocking stuffers for those active peeps on your list, and today it’s all about gifts under $25. Tomorrow I’ll post gifts under $50, and the day after gifts …
2017 Fitness Holiday Gift Guide [Part 1: Stocking Stuffers]
It’s that time of year again! The hustle and bustle of shopping for gifts for all of those special people in our lives. As fun as shopping can be (for some people at least), it can also be stress-inducing. Everyone has those people on their list that are so freakin’ hard to buy for. Maybe they already have everything they could …
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